Does the summer heat leave you feeling tapped out?
Learn how the season affects us and what you can do about it.

Do you…

• Feel tired and have less energy?
• Have anxiety?
• Experience restless sleep?
• Have poor digestion or bloating?

In this workshop Shiatsu Master and ZenMoves Founder Kristen Mangione will lead you to:

• Discover the fundamental theory of practices such as acupuncture, shiatsu and Feng Shui
• Learn the basics of the Five Elements of Chinese Medicine
• Explore how the ongoing cycle of the elements in a season, our bodies and our lives affects us
• Get practical, easy to apply tools for dealing with summer’s crescendo of heat, light and intensity to enjoy it to the fullest

Come join us!