ZenTouch Wellness Studio (inside The Citadel Building),
450 7th Street (at Adams), LL2,
Does the summer heat leave you feeling tapped out?
Learn how the season affects us and what you can do about it.
- Feel tired and have less energy?
- Have anxiety?
- Experience restless sleep?
- Have poor digestion or bloating?
In this workshop Shiatsu Master and ZenMoves Founder Kristen Mangione will lead you to:
- Discover the fundamental theory of practices such as acupuncture, shiatsu and Feng Shui
- Learn the basics of the Five Elements of Chinese Medicine
- Explore how the ongoing cycle of the elements in a season, our bodies and our lives affects us
- Get practical, easy to apply tools for dealing with summer’s crescendo of heat, light and intensity to enjoy it to the fullest
Come join us!
$25.00 $20 Early Registration by 7/1 Preregistration required.