Enlivening Ourselves

Enlivening Ourselves
by Dr. Sallie Norquist
Nov 16, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
Dear Dr. Norquist: Anger is something that I feel often. I’m not happy with this aspect of who I am, but I have come to recognize it. It has been brought to my attention more than once in my 30 yea...

Doctor, Did You Wash Your Hands?™

Being your own health care advocate - how to make the most of every doctor visit
by JONATHAN M. METSCH, DR.P.H., LLC
Nov 21, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
Recently an Everyday Health article http://www.everydayhealth * noted: “Prevention is key to staying healthy at every age, so it’s important to get the routine health care you need. It might feel a...

Stronger, Better, Younger and Yes...Healthier

Getting your carbs
Aug 27, 2014 | 0 0 comments | 11 11 recommendations | email to a friend
Carbs have become a source of controversy in recent years. After all the bad-mouthing of carbohydrates, you may have started feeling terrified of toast, frightened of fruit, or panicky around pasta...