Enlivening Ourselves

Enlivening Ourselves
by Dr. Sallie Norquist
Dec 21, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
Dear Dr. Norquist:    I can’t seem to get myself to do the work that I need to do. I have a project that is due in four months and it requires consistent daily effort if I am to finish on time. My ...

Doctor, Did You Wash Your Hands?™

Long Waits for Doctors' Appointments Have Become the Norm
by JONATHAN M. METSCH, DR.P.H., LLC
Dec 24, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
Recently a New York Times article http://www.nytimes.com * noted: “ONE small consolation of our high-priced health care system — our $2.7 trillion collective medical bill — has been the notion that...

Stronger, Better, Younger and Yes...Healthier

Getting your carbs
Aug 27, 2014 | 0 0 comments | 11 11 recommendations | email to a friend
Carbs have become a source of controversy in recent years. After all the bad-mouthing of carbohydrates, you may have started feeling terrified of toast, frightened of fruit, or panicky around pasta...