Enlivening Ourselves

Enlivening Ourselves
by Dr. Sallie Norquist
Mar 29, 2015 | 0 0 comments | 1 1 recommendations | email to a friend
Dear Dr. Norquist: It seems that I always feel like “it’s me against the world.” It’s not that people don’t like me or are plotting against me, but it mostly feels like I’m alone. I have a few frie...

Doctor, Did You Wash Your Hands?™

It helps to have a hospital room with a view
by JONATHAN M. METSCH, DR.P.H., LLC
Mar 27, 2015 | 0 0 comments | 1 1 recommendations | email to a friend
Recently the Chicago Tribune http://www.chicagotribune.com/ * reported: “Hospitals are, by their nature, scary and depressing places. But they don't have to be ugly as well — and there's ample evid...

Stronger, Better, Younger and Yes...Healthier

Getting your carbs
Aug 27, 2014 | 0 0 comments | 78 78 recommendations | email to a friend
Carbs have become a source of controversy in recent years. After all the bad-mouthing of carbohydrates, you may have started feeling terrified of toast, frightened of fruit, or panicky around pasta...