Enlivening Ourselves

Enlivening Ourselves
by Dr. Sallie Norquist
Nov 23, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
Dear Dr. Norquist: There are some things I would like to do to be healthier but I can’t seem to get myself to do them. I’d love to cook healthy meals, instead of getting takeout after work. I’d lik...

Doctor, Did You Wash Your Hands?™

Palliative Care Explained
by JONATHAN M. METSCH, DR.P.H., LLC
Nov 24, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
Recently a Cancer Today article http://www.cancertoday * noted: “Originating from the Latin word pallium, meaning “a cloak,” palliative care offers relief from the symptoms and stresses of cancer. ...

Stronger, Better, Younger and Yes...Healthier

Getting your carbs
Aug 27, 2014 | 0 0 comments | 11 11 recommendations | email to a friend
Carbs have become a source of controversy in recent years. After all the bad-mouthing of carbohydrates, you may have started feeling terrified of toast, frightened of fruit, or panicky around pasta...