Enlivening Ourselves

Enlivening Ourselves
by Dr. Sallie Norquist
Apr 20, 2014 | 0 0 comments | 1 1 recommendations | email to a friend
(Dr. Norquist is on vacation this week. We are re-running a letter that was published earlier in this column. ) Dear Dr. Norquist: I am a very religious person. I feel very lost with regard to what...

Doctor, Did You Wash Your Hands?™

Cholesterol chaos
by JONATHAN M. METSCH, DR.P.H., LLC
Apr 24, 2014 | 0 0 comments | 0 0 recommendations | email to a friend
As long as I can remember we have been told to get our good cholesterol numbers up and our bad cholesterol numbers down, except when the total cholesterol is very good, etc. etc. etc. And, of cours...

Stronger, Better, Younger and Yes...Healthier

Kicking the sugar habit
Apr 10, 2014 | 0 0 comments | 3 3 recommendations | email to a friend
Hello. My name is ____, and I’m addicted to sugar. Is that you? As funny as it sounds, a sugar addiction is no laughing matter. If you’ve ever tried to decrease the amount of sugar you eat you know...